Last Updated on March 11, 2021
Actively working out on a regular basis is and should be something on the top of your daily to-do list. Whether it’s to improve your overall health or to keep your physical look in tip-top shape, workouts will only do you good especially in the long run. With the variety of exercises people mix and match to find the perfect program for their needs, there is one type of exercise which never fails to be included in the workout plan, and that is the plank.
Sure, planks are tough and bracing yourself in a physically grueling position for a couple of seconds (which feels likes ages by the way) will leave your abs burning with soreness. Though, what keeps people coming back to the plank despite the pain is the long-term rewards it reaps. In a few weeks’ time, a couple of extreme plank sessions done regularly will definitely give you a flatter belly and a more visually pleasing look in general.
However, what many people struggle with when doing planks is how to do it in the right form. Even if you have an endurance that can last for minutes when it comes to plank workouts, doing it in the incorrect posture can potentially cause injuries. Fortunately, there are several plank-oriented equipment available nowadays which can help you achieve that chiseled and rock-hard look you’ve been dreaming of. And the most effective and best performing equipment on the market so far is none other than the Plankpad Full Body Fitness Trainer.
The main selling point of the Plankpad is that it extends its use beyond the expectations set for the typical workout equipment. What makes the Plankpad different from its competitors is that it elevates your workout to a more exciting level by introducing a gamified experience that you won’t be able to encounter anywhere else.
In a nutshell, the Plankpad is a durable tilting board held by a walnut-finish wheel which you can use to rest your arms in while in the planking position. And once you have settled comfortably enough, you can then place your iOS or Android mobile phone on the sweat-resistant foam surface of the board and browse through the library of fun interactive games that are available via the downloadable Plankpad app. Take note that these games adapt to your real-life movements while using the Plankpad because of their automatic synchronization feature with the full-body fitness trainer.
Not Just For Planking
The versatility of the Plankpad should not be underestimated. Aside from being a plank exercise equipment, the Plankpad can also be used as a balance board which can help with weight loss and muscle coordination. And to top it all off, the Plankpad also offers additional features such as Smart TV connectivity and free add-ons such as a non-slip mat and a poster of the recommended plank workouts you can perform with the Plankpad Full Body Trainer.