Last Updated on October 4, 2021
What Is MUD WTR?
MUD WTR, pronounced as ‘Mud Water,’ is a supplement marketed as a healthier alternative to coffee.
The drink is formulated with all-natural health and performance-enhancing ingredients. It also contains considerably low amounts of caffeine compared to a regular cup of coffee.
I tablespoon (about 6 grams) of MUD WTR contains the following nutritional elements:
• Calories – 20
• Carbohydrates – 4 grams
• Fiber – 1 gram
• Protein – <1 gram
• Fat – 0.5 grams
• Sodium – 10 milligrams
• Sugar – 0 grams
MUD WTR Ingredients
i. Cacao – This is MUD WTR’s most abundant ingredient; it provides an energy boost while also relieving anxiety.
ii. Cordyceps – Another energy-boosting MUD WTR ingredient lauded for its physical performance-enhancing abilities.
iii. Lions Mane – A nootropic supplement that supports mental performance by boosting memory, enhancing focus, and activating the thought process.
iv. Reishi – A mushroom that contains powerful adaptogenic qualities, including polysaccharides and beta-glucans that provide immune support and relieve anxiety.
v. Chaga – A mushroom that grows on birch trees, which contains numerous phytonutrients, polyphenols, minerals, and vitamins that work synergistically to aid immunity and overall health.
vi. Turmeric – A popular spice noted for its antioxidant compound curcumin, which relieves inflammation by inhibiting the body’s inflammatory messenger activity.
vii. Cinnamon – A spice that contains phenolic compounds, flavonoids, and other antioxidants which boost immunity.
viii. Masala Chai – Accounts for the caffeine content in MUD WTR; it boosts energy and alertness.
ix. Himalayan Salt – Supports hydration by stabilizing the body’s pH levels, while also enhancing MUD WTR’s flavor.
How Does MUD WTR Compare To Coffee?
Caffeine, the most bioactive chemical in coffee, is notorious for its addiction and dependency. The compound is also infamous for its overly-stimulating effects. Some studies have even linked caffeine to increased anxiety and irritability.
Now, MUD WTR contains just 1/7th of the caffeine in a regular cup of coffee. The modest caffeine content in MUD WTR guarantees optimal physical stimulation and mental focus without triggering the jitters associated with higher caffeine levels.
But MUD WTR isn’t just a caffeine replacement. The drink also contains plenty of other therapeutic organic ingredients that coffee generally lacks.
The Bottom Line
Coffee isn’t entirely bad. In fact, the drink contains more therapeutic properties than side effects.
However, the high caffeine levels in coffee can be overly stimulating, keeping you mentally awake even when you need to relax. That’s the primary drawback that MUD WTR seeks to address.
MUD WTR also boasts tons of other organic medicinal ingredients.